Social Media’s Impact on Seafarer Mental Health: Urgent Call for Action

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Although having access to connectivity at sea is widely considered an important part of seafarer wellbeing, there are emerging signs of negative consequences. Mental Health Support Solutions (MHSS) has witnessed first-hand the detrimental effects of social media on seafarers’ mental health, particularly among Indian seafarers, and it’s time for authorities to take decisive action, reports The Digital Ship.

Urgent Call for Action

MHSS CEO and Clinical Psychologist Charles Watkins said: “The extensive use of social media is a multi-layered problem that provides users with a false sense of connectivity onboard, increasing social distance and declining mental health.”

Indian seafarers of all ages are suffering. The older demographic (25-35) feels left behind, missing important life events, while younger seafarers (20-25) experience desperation due to a lack of contact. This digital disconnect heightens the isolation felt by many and must be addressed urgently.

One issue that is becoming particularly alarming is that Indian seafarers are bombarded with misleading online portrayals of life at sea, seeing depictions of a perfect balance between work, partying, and socializing. Once the seafarers are on board, they feel that these unrealistic portrayals do more harm than good, leading to severe disillusionment and exacerbating mental health issues.

MHSS consultant Shreya Menon, a psychologist and psychotherapist based in India, highlights that many Indian seafarers go months without connectivity, missing out on vital support networks. Ms. Menon said: “I often speak with seafarers who say, ‘You didn’t tell me X, Y, or Z,’ because they’ve been misled by online representations. The reality of life onboard is often a shock, especially for young Indian seafarers joining a ship and finding a very different situation than land where they are surrounded by family.”

MHSS calls on authorities to take immediate action to clamp down on misinformation and misleading footage being shared on social media. Regulatory bodies need to enforce measures that reflect the needs of the crews who keep the industry afloat and protect their mental health.

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Source: The Digital Ship